Infrared Sauna + Red Light Therapy
Support Your Body’s Natural Recovery
Relax and recharge with our Sunlighten infrared sauna featuring integrated red light therapy and chromotherapy. Infrared technology gently warms the body using radiant heat rather than heating the surrounding air like traditional saunas, creating a comfortable experience at lower temperatures.
Potential Benefits
Many clients include infrared sauna sessions as part of their wellness routine to help support:
Individual experiences may vary.
STRESS
Relaxation and stress reduction
MUSCLE
Muscle recovery and relief from tension
CIRCULATION
Healthy circulation
SKIN
Skin appearance and overall skin health
RECOVERY
Post-workout recovery
MENTAL
Mental clarity and mood support
What Makes Our Sauna Unique
Sunlighten Full-Spectrum Infrared Technology
Provides gentle radiant heat designed to warm the body comfortably while supporting relaxation and recovery.
Red Light Therapy
Uses specific wavelengths of light that may support skin appearance and overall recovery as part of a wellness routine.
Chromotherapy
Color light therapy designed to promote relaxation and support emotional balance.
Low EMF Technology
Designed to provide a comfortable sauna experience while minimizing electromagnetic exposure
Session Information
Infrared sauna sessions are private and typically last 30–45 minutes in a clean, comfortable space designed for relaxation.
The sauna includes adjustable full-spectrum infrared heat, red light therapy, and chromotherapy settings that can be customized based on your comfort level and wellness preferences.
Whether you are focusing on relaxation, recovery after activity, or simply taking time to unwind, sessions can be tailored to your needs.
Who Benefits Most from Infrared Sauna Therapy
Infrared sauna sessions can be a great addition to a wellness routine for individuals who:
- Experience muscle tension or soreness from physical activity
- Want a relaxing way to manage daily stress
- Enjoy recovery tools as part of a fitness routine
- Are looking to support circulation and overall wellness
- Want time to unplug and recharge in a calm environment
Pricing
Single Session (1 person) – $30
2-Person Session (Friends or Family) – $50
6-Session Package – $150
Flexible options allow you to try the sauna once or incorporate regular sessions into your wellness routine.
At-Home Red Light Therapy Option
Many patients enjoy incorporating red light therapy into their wellness routines beyond their in-office sauna sessions. For those interested in using red light therapy at home, we partner with LUMEBOX to provide access to a portable red light therapy device.
LUMEBOX offers a portable red light therapy unit that is third-party tested and FDA-registered as a wellness device. Its design allows for convenient use at home with a larger treatment surface area compared to many handheld devices.
What Is LUMEBOX
LUMEBOX is a portable, all-in-one red light therapy device designed to support your wellness needs whenever, wherever. Trusted by dentists, doctors, estheticians, and athletes, it delivers targeted support for temporary pain relief, inflammation, skin rejuvenation, and recovery. It is rigorously third-party tested and meets IEC safety standards for electrical, EMF, and optical light safety, so you can heal with confidence.
Frequently Asked Questions
Wellness services are not intended to diagnose, treat, cure, or prevent disease.
Frey Success Stories
Infrared Sauna Therapy
Designed for Whole-Body Wellness
